Water is likely worse because if you get knocked out you’re gonna drown. You want to maximize your surface area and protect your head. Let your body absorb as

Water is likely worse because if you get knocked out you’re gonna drown. You want to maximize your surface area and protect your head. Let your body absorb as much of the impact as possible: Land almost horizontally, with your feet hitting first and your head hitting last. This way, you might only break every bone in your body instead of dying.