3 ms·
Can anyone provide a TLDR on what exactly the conclusion of this article is? My experience with a low-carb diet is quite similar to that of @whalesalad, and it
by sjroot 9y ago
Can anyone provide a TLDR on what exactly the conclusion of this article is? My experience with a low-carb diet is quite similar to that of @whalesalad, and it remains much more effective than any other diet or a strict exercise regimen.
- kaolti 9y agoDehghan et al. (2017)) found that carbohydrate intake was associated with increased total mortality. By contrast, any (saturated/monounsaturated/polyunsaturated) type of dietary fat reduced the likelihood of dying.
- shlant 9y agothe TLDR is that this study tells us nothing about what diet is good for longevity. See my comment: https://news.ycombinator.com/item?id=15465516 https://news.ycombinator.com/item?id=15465516