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Take this seriously. Very seriously. What you're describing may be no more than acute stress, something that can be fixed with a proper vacation (as in "complet
by stan_rogers 16y ago
Take this seriously. Very seriously. What you're describing may be no more than acute stress, something that can be fixed with a proper vacation (as in "completely vacate your life" -- go on a camping trip, visit an ashram or monastery, spend some time wwoofing) and a subsequent lifestyle change to allow for periods of relaxation and enjoyment during your normal routine. Or it may be something much bigger.
As a sober alcoholic (25 years), I can tell you from my experience that the number of people who say "I think I may be addicted" without actually having a problem is statistically insignificant. Not that you necessarily have an addiction as such, but that you probably sense that you're using (whatever) in a different way than you once did. In other words, you're self-medicating -- and you want to address what it is that you're medicating. Again, that may be acute stress, and a quick fix may do the trick. ("Mental illness" includes things like acute stress, depression, anxiety and so forth, so even if you aren't heading for major psychosis, the feeling that you're going crazy is more than just a feeling. And it's a positive feedback loop -- anxiety about your anxiety is crazy-making.) If you've stepped over the line into real dependency, then it'll take a little more work, and there are a lot of solutions out there. The alternative to getting help is exemplified in the gutters and alleyways of any major city.
On the other hand, medicating aside, you are also describing what I went through during the early onset phase of Lewy Body Dementia about five or six years ago. Not fixable, not fun, a bugger to diagnose, but its progress can be slowed. I ignored the symptoms for long enough (there was always a reasonable explanation) that I now walk around like a late-stage Parkinson's sufferer, get lost on familiar streets, forget the names of the people closest to me, and soil my trousers from time to time despite receiving the best possible medical care.
Are you taking this seriously yet?
- DeusExMachina 16y agoI must admit that your answer is pretty scary. I wasn't taking it seriously till now because I was not totally aware of it. But today I realized how I was behaving, so that's why I wrote it here. I hope is not LBD, I did some research and I think I'm quite young for that (I'm 30). But the main reason for which I think it's unlikely it's because I get this only when I try to code on my projects. I can get other things done outside of coding and even write code if I'm really compelled (like in my daily job). But when I'm on my own my mind drifts away. I can read books and manuals, even think about solutions for my project, but as soon as I start to code it strikes me (not always, to tell the truth, two weekends ago I got a lot work done, but this is increasing). I'm going on vacation in 10 days, I will take them very seriously.
- CamperBob 16y agoNot to downplay the serious symptoms you've described, but that's all a bit dramatic when the guy has described nothing more or less than Slashdot Syndrome. When you hear hoofbeats, think horses, not zebras.
- stan_rogers 16y agoHorses' hooves will stomp you dead just as quick if you ignore the sound. The point is: get out of it for a while, since stress is the most probable culprit. If that doesn't do the trick, then look deeper. Don't minimize real symptoms if they persist; they could indicate something really serious. And don't take idiotic advice[1] from random people on the web -- it's far better to spend an unnecessary half-hour with your head stuck in an MRI scanner and feel a bit foolish later than to wait until a real problem becomes irreversible. [1] "Don't worry, it'll be okay" coming from someone who's never had personal contact with you counts as idiotic advice. If you don't know the before-and-after, if you haven't had a chance to notice other behavioural changes, then even considering an attempt at diagnosis is irresponsible.
- CamperBob 16y ago... it's far better to spend an unnecessary half-hour with your head stuck in an MRI scanner and feel a bit foolish later than to wait until a real problem becomes irreversible. Is it? Do you have any idea what MRI sessions cost? Money for risk mitigation is limited, just as it's limited for everything else.
- berntb 16y agoPersonally, I have no idea what they cost but I'm interested, for a family member. So how much is it? Reference? (We do have a state health system here, but a doctor must send people for testing. It is generally easier to work and pay yourself, despite paying high taxes for other's use of the state health system.)
- gruseom 16y ago