+1 agree, with caveats. exercise definitely. MJ isn't for everyone, I'd expand the prescription to doing something that allows your mind to wander. You get this

+1 agree, with caveats. exercise definitely. MJ isn't for everyone, I'd expand the prescription to doing something that allows your mind to wander. You get this anyway with any sort of solo endurance exercise. MJ definitely helped me get through some tough classes in college, though I treated it like dessert: I'd do focused, clear-headed studying first, then come back a day later, smoke a bowl and kind of let my mind wander all over the material. Not sure whether the altered state itself helped, or if it merely acted as the proverbial spoon full of sugar to get me to study more. Whatever the mechanism, I felt it was a boon. YMMV of course.