Wow! First off, thank you for all of the very well informed responses! I had no idea there was so much to be known about eating better, and why we eat the way

Wow! First off, thank you for all of the very well informed responses! I had no idea there was so much to be known about eating better, and why we eat the way we do, especially with regards to carbohydrates. I should probably add that it's not just bad carbs I'm out to cut. I want stuff like steak/bacon/pepperoni pizza/nachos/taco bell all the time, and I know that with my genes it's only a matter of time before that sends me to the hospital. Also, I'm quite skinny at the moment, apparently regardless of what I eat...so I'm not sure if that's a sign of a contributing factor Again, Thank you so much for the information!