The past month I've been hitting the gym in my building whenever my brain doesn't want to work, and clear my mind completely. I'll put on the noise canceling he

The past month I've been hitting the gym in my building whenever my brain doesn't want to work, and clear my mind completely. I'll put on the noise canceling headphones, find some good 100 -> 120bpm music, and get lost in it while pedaling as fast as I can for 30 minutes, then a shower and a snack and some coffee seems to be a good way to really put me back on track for a few hours.