3 ms·
Yet you contradicted him. Are apples low or high GI? Thanks for both of your comments. They were enlightening.
by Jake541 16y ago
Yet you contradicted him. Are apples low or high GI?
Thanks for both of your comments. They were enlightening.
- Gonsalu 16y agohttp://nutritiondata.self.com/topics/glycemic-index#values http://nutritiondata.self.com/topics/glycemic-index#values I'd say average. Bananas don't have an high GI either, it seems.