Welcome to Short Attention Span Theater. You must read email, but write as little as possible. Remove yourself from all email newsletters. Swear off facebook, t

Welcome to Short Attention Span Theater. You must read email, but write as little as possible. Remove yourself from all email newsletters. Swear off facebook, twitter, HN and all other distractions for at least two weeks. When you discover you didn't actually miss anything, you'll be on the road to recovery.