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>I don't tell people to do meditation, I tell them to go to a quiet place outside, in a park or woods, to sit and do nothing and let their thoughts go around.
by wu-ikkyu 9y ago
>I don't tell people to do meditation, I tell them to go to a quiet place outside, in a park or woods, to sit and do nothing and let their thoughts go around.
I consider that to be a form of meditation, even though many seem to think that meditation is strictly limited to sitting in an uncomfortable position in a dark room with your eyes closed.