When I went low-carb for awhile, I made a point of being full all the time. It's hard to crave anything when you're already full. Of course this only works beca

When I went low-carb for awhile, I made a point of being full all the time. It's hard to crave anything when you're already full. Of course this only works because with a low-carb diet (in my case at least) I achieved the desired effect (improved cholesterol counts) despite the fact that I was seemingly eating more food. For the record I lost weight as well, although that wasn't the goal. Here's more info if you like. http://gcanyon.posterous.com/?sort=&search=cholesterol http://gcanyon.posterous.com/?sort=&search=cholesterol