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If the problem is fatty meat or oil and salt or other junk people eat with rice then why tell people "Don't eat rice"? It isn't the rice that's bad, it's the s
by gaoshan 16y ago
If the problem is fatty meat or oil and salt or other junk people eat with rice then why tell people "Don't eat rice"?
It isn't the rice that's bad, it's the stuff people eat with it yet I repeatedly see people say "don't eat rice" and frankly, I think that's a load of bull. Don't blame rice for bad American eating habits.
- kareemm 16y agoThe problem isn't rice. If you're asking about optimal nutrition, rice is one of the things to cut out, in addition to processed foods, sodium, sugar (the biggest problem), grains, etc. More here: http://crossfitoptimumperformance.com/index.php?view=article&id=317:paleolithic-nutrition&format=pdf http://crossfitoptimumperformance.com/index.php?view=article...