4 ms·
Because Chinese people (at least the skinny+trim ones) have a single, small bowl of rice and eat tons of veggies and then a few pieces of meat. Not the Amero-C
by larsberg 16y ago
Because Chinese people (at least the skinny+trim ones) have a single, small bowl of rice and eat tons of veggies and then a few pieces of meat.
Not the Amero-Chinese style half-plate of rice with a heaping of fatty meat cut, slathered in some sauce composed of half-salt half-cooking oil, with a few veggies thrown in for "color."
- gaoshan 16y agoIf the problem is fatty meat or oil and salt or other junk people eat with rice then why tell people "Don't eat rice"? It isn't the rice that's bad, it's the stuff people eat with it yet I repeatedly see people say "don't eat rice" and frankly, I think that's a load of bull. Don't blame rice for bad American eating habits.
- kareemm 16y agoThe problem isn't rice. If you're asking about optimal nutrition, rice is one of the things to cut out, in addition to processed foods, sodium, sugar (the biggest problem), grains, etc. More here: http://crossfitoptimumperformance.com/index.php?view=article&id=317:paleolithic-nutrition&format=pdf http://crossfitoptimumperformance.com/index.php?view=article...