4 ms·
> Kabat-Zinn is experienced meditator and I'm not surprised if his therapy works when he is involved. Isn't the premise of MBSR, mindfulness? What in your opin
by sanmon3186 9y ago
> Kabat-Zinn is experienced meditator and I'm not surprised if his therapy works when he is involved.
Isn't the premise of MBSR, mindfulness? What in your opinion, is the delta that makes such therapies different than plain mindfulness?