By getting caught I mean that during meditation I am trying to focus all attention on the breath but inevitably I begin thinking of something else or I start da

By getting caught I mean that during meditation I am trying to focus all attention on the breath but inevitably I begin thinking of something else or I start daydreaming or fantasizing. The mind wanders. When you realize your mind has wandered away from the breath you bring it back. Sometimes this can be a jarring experience. Like suddenly waking from a dream.