I try to go early (between 10pm-12am) and wake around 8am. But I have a bad sleep. These days it means go to bed between 12am-2am and wake up at 5am... and I fi

I try to go early (between 10pm-12am) and wake around 8am. But I have a bad sleep. These days it means go to bed between 12am-2am and wake up at 5am... and I find that I can get to work better at 5am than at 8am.