- "What is with it with people expecting that a quick run will sort out your life? Like cool, activity releases endorphins and shit, but are endorphins going to

- "What is with it with people expecting that a quick run will sort out your life? Like cool, activity releases endorphins and shit, but are endorphins going to pay this credit card bill? They going to patch things over with my friend? They going to find me a job? They going to fix my life?" - "How the hell am I supposed to get out of the house to go running a few miles when I practically can’t get out off my couch?" No, running and exercise won't immediately solve your problems, but neither is sitting on on your couch. What exercise will do is make you feel good and make you a productive human being so that your brain is functioning optimally and so that you can solve those problems.