Same experiences here. I've just noticed that sleeping, proper diet, and exercise are things that just keep me in motion. I guess one way to cope is to just bu

Same experiences here. I've just noticed that sleeping, proper diet, and exercise are things that just keep me in motion. I guess one way to cope is to just build momentum. At the very least, I can say that I feel satisfied about things that I've accomplished, even if I still don't feel great about myself. And that is at least enough to keep me getting out of bed every morning instead of moping around.