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May I suggest you look into intermittent fasting? I stopped eating from 10pm until 2 pm, and it has changed my relationship to mornings entirely. It took a cou
by WalterSear 9y ago
May I suggest you look into intermittent fasting?
I stopped eating from 10pm until 2 pm, and it has changed my relationship to mornings entirely. It took a couple of days to for the hunger urgency to subside, and about a week before I started feeling more energetic and focused.
Most mornings, my breakfast is a cup of black coffee now.
- deleted 9y ago[deleted]
- slededit 9y agoWhy must we make everyone fit the mold of a morning person. Working better in the afternoons/evenings is not a moral failing.
- WalterSear 9y agoThis doesn't. However, I'm now effective in the mornings, >and< afternoons. I do a great deal of programming in the late evenings too, these days.