> I don't think it's unfair to say that I would benefit from one less day of using my computer per week and exchange it for going outside and reading at the par

> I don't think it's unfair to say that I would benefit from one less day of using my computer per week and exchange it for going outside and reading at the park or going on a hike or biking. The title refers to a completely different lifestyle, not an added day of leisure. It directly contrasts “hunter-gatherers” and “wealthy westerners.” This is not a trivial distinction.