A close relative does this diet. He gets eggs and bacon for breakfast. And is quite close to ideal weight in spite of occasional slips. A couple of minor incon

A close relative does this diet. He gets eggs and bacon for breakfast. And is quite close to ideal weight in spite of occasional slips. A couple of minor inconveniences: First his stool is hard. Second, he just had triple by-pass surgery as his cholesterol is sky high. The Atkins/South Beach/Keto madness has to be stopped.