There's also a huge amount of distorted thinking about the relationship between body shape and weight or body fatness. For example, it's extremely common for pe

There's also a huge amount of distorted thinking about the relationship between body shape and weight or body fatness. For example, it's extremely common for people to believe (and dishonest elements of the "fitness industry" to promote) that there's some diet or exercise to change a feature that's primarily determined by skeletal structure or muscle insertions (peaked biceps, thigh gap, etc.).