7 ms·
> During this time, although my caloric intake has not varied enough to explain the results, I lost around 130 pounds in a year: the only change I made was remo
by kyberias 9y ago
> During this time, although my caloric intake has not varied enough to explain the results, I lost around 130 pounds in a year: the only change I made was removing foods that are on the list.
That is impossible. You're deluding yourself.
- AnIdiotOnTheNet 9y agoNot necessarily. Physics and biology agree that calories absorbed < calories expended = weight loss, but complicated biological mechanisms are involved in both how many calories are absorbed from food and how many are expended. If the diets in question prevent the body from absorbing a good deal of their calories from food and/or act on the metabolism to increase caloric expenditure, then what he is saying could be true.