Unselfish? In the article the term unselfish was used instead of altruistic. Unselfish views and concerns of course don't actually help anyone. Being concerned

Unselfish? In the article the term unselfish was used instead of altruistic. Unselfish views and concerns of course don't actually help anyone. Being concerned for something and not doing anything about it is a going to be depressive. People regularly report that the best way to feel good (and connected) is to go out and help other people, and conversely not worry too much about the things you cannot realisically effect. I would suggested the seemingly immutable course of the modern world contributes to a feeling of helplessness and increased rates of depression.