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The problem is that even if you are on the schedule, everyone else is not. It just doesn't seem practical to me to take mini-naps every 20 minutes.
by rick888 16y ago
The problem is that even if you are on the schedule, everyone else is not. It just doesn't seem practical to me to take mini-naps every 20 minutes.
- garply 16y agoYou don't nap every 20 minutes, you nap for 20 minutes every 4 hours (resulting in a total of 2 hours of sleep per day). But, even as someone who works for himself and thus has more control over his schedule, napping every 4 hours seems a bit impractical to me. That's why I've been looking at the everyman sleep schedule (http://everything2.com/title/Everyman+Sleep+Schedule http://everything2.com/title/Everyman+Sleep+Schedule), which entails 3 hours of sleep at night and then 3 20-minute naps during the day. Apparently the everyman schedule is much more forgiving if you move the naps forward or backward an hour so than the uberman schedule.