4 ms·
Maybe 6-9 months? It's been a while since I started. I've generally stuck to it for 22 years. Twice during those years I've had a period of regular exercise of
by greggman 9y ago
Maybe 6-9 months? It's been a while since I started. I've generally stuck to it for 22 years. Twice during those years I've had a period of regular exercise of some form and gotten down another 10 or so lbs, around ~170 but then I stop and it goes back to 180. I'm 5'10"