If it helps, I used vaping to quit smoking. I was a pack-a-day clove smoker for years, and eventually one day I switched to an e-cig. I switched hard to vaping

If it helps, I used vaping to quit smoking. I was a pack-a-day clove smoker for years, and eventually one day I switched to an e-cig. I switched hard to vaping and didn't touch a cigarette again. Soon, I geared down to 4mg nic, and then I just... stopped about two months in. One day I realized I hadn't touched my e-cig in a week, and that was it for me. That was four years ago, and I've only touched nicotine once since then (I smoked a single clove for old time's sake about two years after I quit... and then I declined a second one).