I think it can make one feel trapped. Trapped to a schedule. But you have to think of it as something that you choose, i.e. your own limitation, not some exter

I think it can make one feel trapped. Trapped to a schedule. But you have to think of it as something that you choose, i.e. your own limitation, not some external limitation. Having a normal circadian rhythm makes the rest of life a lot more enjoyable (fun) than not. Especially after 30.