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Trying for 12 hours every night due to a recent concussion. Second in two years. Sleep is one of the best things for mTBI/PCS. Productivity impact is annoying

by rl3 9y ago

Trying for 12 hours every night due to a recent concussion. Second in two years. Sleep is one of the best things for mTBI/PCS. Productivity impact is annoying in the short term but it's definitely the optimal long-term chocie. Normally I get 7-8 hours.