Agreed, 5 years ago I would have made the same post. I just did the "wake up" time for 4-6 months, which had a lot of bad days, but eventually it clicked in tha

Agreed, 5 years ago I would have made the same post. I just did the "wake up" time for 4-6 months, which had a lot of bad days, but eventually it clicked in that I wake up then, so I get tired at 12.