4 ms·
Used to sleep for 8 hours, now its down to 7. Less sleep definitely affects productivity, but i can stretch couple of days with very less sleep (<5 hours), afte
by murukesh_s 9y ago
Used to sleep for 8 hours, now its down to 7. Less sleep definitely affects productivity, but i can stretch couple of days with very less sleep (<5 hours), after that I hit a block and see a drastic decrease in productivity if I don't get a good night sleep.
Are you are feeling low productivity, and blaming lack of sleep? There is a chance it could be something else as well.. pls seek help if needed.