First its bad for you, then its good - I wish they would make up their mind! I actually don't like the taste of coffee, which makes me a bit of a weirdo appare

First its bad for you, then its good - I wish they would make up their mind! I actually don't like the taste of coffee, which makes me a bit of a weirdo apparently, but I believe you can get your caffeine hit from tea instead (or red bull if your really brave!) - but I tend to avoid those too. I would hate to think that I need a hit of caffeine through the day just to keep me awake. Feel sleepy in the mornings? Goto the gym before work. Feel sleepy in the afternoon - go for a walk or get away from your desk for a while. I always find those two things wake me up better than anything else.