4 ms·
Yes, I've found that it is possible to change the 'top idea' in my mind, just by noticing that I am thinking of it, and choosing to not think, or think of somet
by thailandstartup 16y ago
Yes, I've found that it is possible to change the 'top idea' in my mind, just by noticing that I am thinking of it, and choosing to not think, or think of something else in that moment. This seems to cause thinking about it to occur less frequently.