Absolutely. I look forward to Mokuso during training. It is really a great, relaxing transition between 'everyday' and 'dojo' state of mind. I particularly e

Absolutely. I look forward to Mokuso during training. It is really a great, relaxing transition between 'everyday' and 'dojo' state of mind. I particularly enjoy the ceremony surrounding Kendo. That, coupled with the discipline really helps me to focus and push myself both physically and mentally. It makes a great counterpoint to the purely intellectual activity of programming, which I find helps balance me.