Well, I would suggest that instead of going all in at once, try making fitness a habit step by step. 1 - Cut sugar from your diet 2 - Reduce junk food from you

Well, I would suggest that instead of going all in at once, try making fitness a habit step by step. 1 - Cut sugar from your diet 2 - Reduce junk food from your diet (start having homemade food) 3 - Start doing bodyweight exercises and so on. It will be much easier to stick to the plan if you break your goal into smaller actionable steps.