For me, the hardest part was getting past that when getting into shape. Going to the gym when you're out of shape isn't very fun. Who wants to role play the los

For me, the hardest part was getting past that when getting into shape. Going to the gym when you're out of shape isn't very fun. Who wants to role play the loser? You're surrounded by people who all look better and are stronger than you. And it's not just mental, it's also physically unenjoyable. In my experience, if you can just get over that hump to a point where you start to look good, or get strong, or feel good, it becomes an activity, not a chore. Your body is incredible and it's a shame to not see a glimpse of its potential. This simple concept was very helpful to me, and I hope to others as well.