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Going outside and getting daylight on overcast days is still much, much better than any typical light indoors. If you measure the light in a room vs. outside, r
by tqkxzugoaupvwqr 9y ago
Going outside and getting daylight on overcast days is still much, much better than any typical light indoors. If you measure the light in a room vs. outside, rooms are dark caves. Your eyes may say it isn’t dark, but you’ll get next to nothing indoors. This has a big effect on your mood and hormones.
- craftyguy 9y agoThat's good to keep in mind. Some friends and coworkers are big on the 'happy lights' but they (the lights) make me want to pull out my eyeballs. Guess we'll have to get umbrellas and stand in the rain to be happy!