I can say that as a combat vet with under control ptsd I just want to say these are good basic conversation points but I highly encourage people to attempt cogn

I can say that as a combat vet with under control ptsd I just want to say these are good basic conversation points but I highly encourage people to attempt cognitive emotional behavioral therapy (CEBT/CBT), especially for people who dislike therapists and want to work throught their own shit. Once the science finally made it's way to practice, I have seen many fellow combat vets who responded poorly to other treatments make amazing progress under CBT/CEBT. https://en.wikipedia.org/wiki/Cognitive_behavioral_therapy https://en.wikipedia.org/wiki/Cognitive_behavioral_therapy Drugs: Fuck that seratonin zombie bullshit! Try smoking some cannabis instead of drinking next time. I personally also have this theory that ayahuasca can cause ego-busting outlook shifts for people with everything from alcoholism to ptsd, but there hasn't been enought science done on the subject yet and I can't speak anecdotally because I haven't been able to afford the trip down to Peru. Other drugs with potential positive effects on ptsd/anxiety/depression are MDMA, peyote, morning glory, and salvia divinorum. Of course do your own research and consult a doc if you intend do any of this. It's a crime that so many potential medicines are illegal.