I didn't read it as selfish or disrespectful, but perhaps false with regards to true depression? Really don't know much about clinical depression, but heartbre

I didn't read it as selfish or disrespectful, but perhaps false with regards to true depression? Really don't know much about clinical depression, but heartbreak and mild depression that average people go through can I've found to be lessened by helping others. Probably mainly because it takes your mind off of the fact, and also because you feel fulfilled in the end. Two things that don't happen if you sit at home sulking alone and constantly replaying your past over and over.