3 ms·
Your wife can meet you half way by getting some therapy for her anxiety disorder. I went to a CBT psychologist for four months to address General Anxiety Disor
by fatbird 9y ago
Your wife can meet you half way by getting some therapy for her anxiety disorder. I went to a CBT psychologist for four months to address General Anxiety Disorder, and it did a lot to make me aware of anxiety driven behaviours and teach me coping skills that were actually pretty easy to apply, in my case.
"Emotional efficiency" is probably not the best way to address this, but at root, if your wife's anxiety is causing problems for her and for your relationship, that's a treatable issue. It's as if your wife has a sprained ankle that's preventing you two from going on walks, and neither of you are addressing the sprain.