Of course it depends on what you eat. If you eat protein-rich food like eggs, I guess you can eat them raw and get what you need in short time. The calculus I

Of course it depends on what you eat. If you eat protein-rich food like eggs, I guess you can eat them raw and get what you need in short time. The calculus I was mentioning was based on assumptions regarding the kind of aliments you'd typically eat in paleolithical time or something. I believe it was in BBC's the origin of us[1], but I'm not sure. They took the example of carrots but I vaguely recall they generalize to a bunch of aliments. 1. https://en.wikipedia.org/wiki/Origins_of_Us https://en.wikipedia.org/wiki/Origins_of_Us