Definitely music and a good nights sleep. If I haven't slept properly or am somewhat exhausted nothing can bring me into flow. If I'm well rested I have 4-5 di

Definitely music and a good nights sleep. If I haven't slept properly or am somewhat exhausted nothing can bring me into flow. If I'm well rested I have 4-5 different hour long mixes that I put on my noise cancelling headphones or use "Focus" from Brain.fm - which I actually think I bought a lifetime membership of because of a HN discount - and with either one of those, I have somewhat trained my mind to go into "work-mode"/flow.