This is what I practice: https://obcon.org/dharma/buddhism/the-eightfold-path/#8 https://obcon.org/dharma/buddhism/the-eightfold-path/#8. > The form of meditat

This is what I practice: https://obcon.org/dharma/buddhism/the-eightfold-path/#8 https://obcon.org/dharma/buddhism/the-eightfold-path/#8. > The form of meditation practiced in our Order is that of the Soto Zen tradition. It is called “serene reflection meditation”, which is a translation of the Japanese terms “zazen” and “shikan-taza”.