I sought professional help to deal with life influencing jealousy and doubts. What helped me deal with this, is to find out that I undervalued myself and overt

I sought professional help to deal with life influencing jealousy and doubts. What helped me deal with this, is to find out that I undervalued myself and overtly dedicated myself to my partner. Once you don't view your life as the relationship, but you and your relationship, u will be on a good track. Most people will notice that if they meet a cute someone and don't see them for a few days, they don't occupy themselves with all these doubt too much. It's when you sacrifice or throw a big part of yourself onto pleasing the other within an ensuing relationship, is when you lose yourself and become insecure and doubtfull.