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The Japanese concept of Kaizen to beat procrastination is similar: everyday at the same time, commit to working on your goal for 1 minute.
by it_learnses 9y ago
The Japanese concept of Kaizen to beat procrastination is similar: everyday at the same time, commit to working on your goal for 1 minute.
- thinkling 9y agoIf you pick "do 1 pushup" as your goal, you'll be more inclined to start, and very likely to do more than 1. (Can't remember where I read this 'hack'.)
- mixmastamyk 9y agoAka, "getting started is the hardest part."