5 ms·

If WakeMate is any good, it will end up being mission-critical for me. I've lost control of my sleep schedule and I can't move it backward because I just end up

If WakeMate is any good, it will end up being mission-critical for me. I've lost control of my sleep schedule and I can't move it backward because I just end up wasting a day due to tiredness and unable to keep it from slipping forward again.

eru 16y ago
How about moving it forward enough to make it wrap around?
- swolchok 16y ago
  I've wrapped on several occasions by pulling an all-nighter. It just keeps slipping forward to equilibrium. For concreteness, this has resulted in instances where I will awaken at 3 PM one day and 3 AM the next (36 hours later). Staying up extra-late so as to go to bed at a normal time and re-adjust just doesn't do it for me.
  - eru 16y ago
    Have you tried getting a significant other (for cohabitation or marriage) with a sane sleep cycle? Worked for me.
    - swolchok 16y ago
      The problem with this problem is that it's much easier to attract a significant other with a similarly broken sleep cycle.
      - eru 16y ago
        If two people do it, it's no longer anti-social.