I quit about eight years ago now, I take care of my occasional urge by puffing on a Soex brand herbal beedie. A beedie is normally tobacco wrapped in a bay leaf

I quit about eight years ago now, I take care of my occasional urge by puffing on a Soex brand herbal beedie. A beedie is normally tobacco wrapped in a bay leaf, so technically it isn't a beedie. You're still sucking down smoke, but at least there's no nicotine dragging you back, and unlike other herbal cigarettes they don't taste like ass. They have a campfire smell to them, so non-smokers don't mind them as much.