> Wrong food, bad sleeping habits, wrong teaching methods all influence the way we get stimulated. Studies agree with this. This part is severely misunderstood

> Wrong food, bad sleeping habits, wrong teaching methods all influence the way we get stimulated. Studies agree with this. This part is severely misunderstood. If I don't sleep, eat, and exercise reasonably I completely lose focus. Taking adderall will help, but it treating the symptom rather than the cause. This looks like ADHD, but isn't. If my children lack sleep and are overburden (thanks modern school system), it looks like ADHD, but it isn't. Now, some people, children and adults, do have ADHD no matter how well they sleep, meditate, eat, and exercise. With our current understanding, their best bet is medication. But for the vast majority, they simply need to slow down.