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I remember reading once about an essential Magnesium to Calcium ratio being 1:2 or 2:1. I didn't follow references, but that article mentioned that having that
by polskibus 9y ago
I remember reading once about an essential Magnesium to Calcium ratio being 1:2 or 2:1. I didn't follow references, but that article mentioned that having that intake ratio severely distorted can affect your health negatively. Can anyone with better understanding of the subject comment on the Magnesium to Calcium ratio?