I think the keto flu is more due to being in a state of low blood sugar and inability for your body to deal with the change in fuel supply rather than mineral/v

I think the keto flu is more due to being in a state of low blood sugar and inability for your body to deal with the change in fuel supply rather than mineral/vitamin deficiency. You could quickly shock your body by not eating for a day and working out hard to speed right by a prolonged keto flu