I removed it from my phone, blocked it in my browser my only way to check it now is with my phone browser ... I still have the heinous facebook messenger app in

I removed it from my phone, blocked it in my browser my only way to check it now is with my phone browser ... I still have the heinous facebook messenger app installed. but much like you the FOMO is gone, but so is a lot of anxiety. I can focus on things that are more important ( reading is my new hobby) and spent more focused time with my family.